Urban Nature Meditation Walks in Toronto
Toronto and GTA Ravines and Trails
Throughout the Summer and Fall I will be offering Urban Nature Meditation Walks in the ravines and trails of downtown Toronto. Each walk will connect you to the realms of Land, Sky and Sea using gentle movement exercises, breathwork, sound healing and nature bathing.
Space is limited to 8 participants.
If you are interested or have a specific date that works for you please email me at firstname.lastname@example.org.
Sounds of the Goddess
A Morning of Sound Healing, Gentle Movement & Meditation
Wonderworks - 496 College St. Toronto
One Sunday a month from August to December
Aug. 25, Sep. 29, Oct. 20, Nov. 17, Dec. 8
11:00 a.m. - 1:00 p.m.
Take a pause in your weekend for a Sunday morning of relaxation, balancing and grounding through sound healing, gentle movement and meditation. This session is guided by the transformative vibrations of crystal bowls, drums, gongs and elemental soundscapes of nature.
We will begin with some gentle movement exercises followed by a meditation and sound bath. Please wear comfortable clothing and bring water. A pillow and a blanket will be provided. My sessions encourage self-discovery and inclusiveness in a safe space for both the beginner and advanced spiritual seeker. Come with an open mind and open heart.
Space is limited to 6 participants so register early to reserve your spot!
Call 416-554-0238 for more information.
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If you have any further inquiries please contact me and I would be happy to answer your questions. A free consultation can be made by phone or in person to discuss specific needs, ask questions regarding my services or to understand what works best for you. All intake discussions will remain confidential and privacy is respected at all times.