Journey to Land, Sky & Sea

Urban Nature Meditation Walks in Toronto

Toronto and GTA Ravines and Trails

Throughout the Spring, Summer and Fall I will be offering Urban Nature Meditation Walks in the ravines and trails of downtown Toronto. Each walk will connect you to the realms of Land, Sky and Sea using gentle movement exercises, breathwork, sound healing and nature bathing.

Space is limited to 10 participants. ​

​If you are interested or have a specific date that works for you please email me at

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Upcoming Events

Journey to Land, Sky & Sea
A Morning of Sound Healing, Movement & Meditation 

Wonderworks - 496 College St. Toronto

Sunday, July 7 - 10:00 a.m. to 1:00 p.m.

Take a pause in your weekend for a Sunday morning of awakening and balancing through sound healing, movement, sensory exploration and meditation.

  • Learn about the three realms of land, sky and sea and the tools you can use to connect to each of them through body, mind and spirit
  • Experience four transformative sound healing meditations with crystal bowls, drums and elemental soundscapes followed by creative journaling
  • Engage your body with gentle elemental movement exercises
  • Explore the six senses through essential oils, herbs, tea and water

Please wear comfortable clothing and bring water and any props to make you feel cozy. This workshop is open to beginners and serves as a creative exploration of learning, sharing, healing and relaxation. Come with an open mind and open heart. 

Cost includes all workshop materials. Journaling and/or drawing is encouraged throughout the session so if you wish please bring a notepad or journal to record your thoughts and visions.

Space is limited to 10 participants so register early to reserve your spot! ​
Call 416-554-0238 for more information.