Chakradance Soul Spa URBAN Retreat
Continental Dance Club - 3141 Wharton Way, Mississauga
Sunday, January 27: Soulshop #1 – Intro to Chakradance & Caping
Sunday, February 24: Soulshop #2 – Root Chakra
March 3: Soulshop #3 – Sacral Chakra
Sunday, April: 28: Soulshop #4 – Solar Plexus Chakra
Are you feeling sluggish? Are the short days of winter leaving you feeling lack-lustre and bored? Has this past year tested you in so many ways you are ready for a positive change? Well, start 2019 feeling more vibrant and alive! Come and discover how to shed the old ways that are no longer supporting you to create space for new and better experiences to come into your life. We are all dancing through life – on or off the dance floor. Everything is in constant motion; our bodies, feelings, thoughts, and emotions. Discover how to tap into the power of these through working with the energy centres in your body called chakras, by experiencing the world re-known Chakradance™ program, so that you can find your creative flow and start the New Year strong and soar!
1:00 – 2:45 pm – Chakradance (1 hour and 45 minutes)
2:55 – 3:30 pm – Sound Bath with Chris Johnstone
3:30 – 4:00 pm – Caping accompanied by live Sound Healing Music
4:00 – 4:15 pm – Closing
Wonderworks - 25 Baldwin St. Toronto
Once a month on Sundays from 2:00 p.m. - 4:00 p.m.
February 10, 2019
March 10, 2019
April 7, 2019
May 5, 2019
Experience elemental healing through sound, movement and breath.
Join Chris for an intuitive journey connecting you to the ever-changing Wheel of the Year. Open your mind, body and spirit to the cycles and seasons of nature, both within you and around you. Expand your awareness and become more in tune with your personal connection to the elements. Allow your stress levels to drop and move towards a more natural state of health and balance by calming the mind and opening to source energy.
This session begins with some gentle movement exercises connecting you to the realms of land, sea and sky, followed by a guided meditation and healing sound bath featuring crystal bowls, gongs, drums and other world instruments.
What do I need to bring?
Please bring water for hydration and wear comfortable clothing for the gentle movement exercises. If you wish you may bring your own pillow and blanket for personal comfort, but blankets, pillows and mats will also be supplied. These sessions are open to everyone and no prior experience is necessary. Come with an open mind and open heart. This is a great opportunity to relax, ground and balance your body in a safe, sacred space.
Please note: Essential oils and sage may be used to create a sacred connection.
Space is limited to six participants so register early to reserve your spot!
Call 416-554-0238 for more information.
If you have any further inquiries please contact me and I would be happy to answer your questions. A free consultation can be made by phone or in person to discuss specific needs, ask questions regarding my services or to understand what works best for you. All intake discussions will remain confidential and privacy is respected at all times.
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